"Life happens between movement and rest"

free meditation download.jpg

Welcome to a world of inspired action. We have been waiting for you. In this place, you have the permission to design your life exactly the way you have always desired it to be. This is the first step.....with my free eBook "A Beginner's Guide to Meditation". Download it instantly and we will sign you up. PLUS, enjoy our weekly emails to give you access to exclusive content not seen anywhere else!

Sign up & Download your free eBook

Click here to download

Home Decor

Visit the Health & Wellness Blog with a Side Warrior Stance

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your confidence, your personality, your sense of humor, and most importantly, your heart. All of these elements have traveled with me over the years. They allowed me to explore all the facets of my passions.  Cultivating 20 years in Naturally LeLa, 7 years in passionate path coaching, 12 years of teaching yoga & meditation, a lifetime of alchemy, and writing all about it. All these paths have brought me to present Food Love Yoga Health.
Life is a collaboration of passions piled on top of each other. These are mine, wrapped with a bow. See what I’ve been up to, browse my site, learn about the gifts that I crave to present to the world, and explore what excites and interests you always.


Lindsay C

Perhaps the most impressive thing about her coaching was the detailed, personalized follow-up she sent to both my husband and me a couple of days later after reflecting on our time together. She offered ideas on paths, classes, mantras that would support each of us individually on our journey to a life of our dreams and I couldn't be more thankful.

She is a true gem!"

Julee Y

"Since our work together there has been A LOT of stress and challenge threw my way. These are the moments when I can truly see the value of life coaching work. The healing experiences and tools you have provided me make room for clarity and calm when the life tornados rampage my inner peaceful village. Thank you for that!"

Tonya Media -
Author of Living the Intuitive Life

"I want to thank LeLa Becker for the encouragement to become a yoga teacher"